Anti-Aging Tricks
Whether it's your hair, skin or eyes, More Magazine reveals the best beauty products to help reverse the signs of aging.
Showing posts with label anti-aging. Show all posts
Showing posts with label anti-aging. Show all posts
Thursday, July 28, 2011
Thursday, July 21, 2011
How to make your skin look younger
By: George Cronoukidis
There has been always a heated concern about Anti Aging methods and beauty skin care products. Whether you are a man or a woman you start to feel worried about your skin health when you observe the first wrinkles on your face or the first white hair. So, you begin to gather useful information about how to get away from the free radicals that affect the beauty of our skin. It is said that the anti-oxidants and minerals fight against the free radicals and make our skin look better. This is why lots of beauty skin care products contain anti-oxidants and the Anti Aging skin care products are sold in such a huge proportion worldwide.
As for the ingredients of these Anti Aging skin care creams, they mainly consist of collagen and anti-oxidant vitamins that reconstruct the elasticity of our skin. However, you don`t necessary need to spend a lot of money to buy these fancy products when you can improvise your own beauty salon at home. You just simply need to buy vegetable and fruits that are full of anti-oxidant ingredients. Among the most efficient vitamins that can help us deal with our Anti Aging skin care diet should be mentioned vitamin C, vitamin A, vitamin B (B5, B6, B 12) and the lipoic acid.
Furthermore, it has been also proven that an important factor in your skin beauty is given by the level of moisture that our skin enjoys. The more hydrated it will be in the inside, the better it will look at the outside. In addition, the skin has many layers and it is wise to choose a beauty skin care product based on ingredients that can get deeper into our skin layers, such as Retin - A. This way, our skin is being hydrated in its deep layers making it look healthier at the surface.
Moreover, you should not rely only on this type of beauty skin care methods to look better, but you should also think about what you can do from the inside to make your skin glow. The food that you`re eating every days plays a very important role in your Anti Aging skin care process. For instance, you should consider eating healthy fats and nutrients, and drinking at least 2 liters of water per day. This habit can also help you eliminate the useless cells that our skin layers produce every month in order to rejuvenate our skin.
If you want to enjoy your skin glow and to enhance in a cheap Anti Aging skin care diet, then you should provide your body with food based on great amount of vitamins, minerals, nourishing oils, proteins and every other ingredient that has the effect of an anti-oxidant. So, if we want to ease our Anti Aging skin care battle, we should take advantage of every natural method that is in our hands.
To sum up, the beauty skin care products won`t do any miracles for our skin, they will just give it a healthier look, but only if we also do our best by eating and drinking correctly, as well as doing some sports to help our muscles, tissues and skin look strong, but gentle at the same time.
Author Resource: For more resources about Anti Aging Skin Care or about Anti Oxidant or even about Beauty Skin Care, please review these links.
Article From Article Directory Online: Free Online Article Submission
By: George Cronoukidis
There has been always a heated concern about Anti Aging methods and beauty skin care products. Whether you are a man or a woman you start to feel worried about your skin health when you observe the first wrinkles on your face or the first white hair. So, you begin to gather useful information about how to get away from the free radicals that affect the beauty of our skin. It is said that the anti-oxidants and minerals fight against the free radicals and make our skin look better. This is why lots of beauty skin care products contain anti-oxidants and the Anti Aging skin care products are sold in such a huge proportion worldwide.
As for the ingredients of these Anti Aging skin care creams, they mainly consist of collagen and anti-oxidant vitamins that reconstruct the elasticity of our skin. However, you don`t necessary need to spend a lot of money to buy these fancy products when you can improvise your own beauty salon at home. You just simply need to buy vegetable and fruits that are full of anti-oxidant ingredients. Among the most efficient vitamins that can help us deal with our Anti Aging skin care diet should be mentioned vitamin C, vitamin A, vitamin B (B5, B6, B 12) and the lipoic acid.
Furthermore, it has been also proven that an important factor in your skin beauty is given by the level of moisture that our skin enjoys. The more hydrated it will be in the inside, the better it will look at the outside. In addition, the skin has many layers and it is wise to choose a beauty skin care product based on ingredients that can get deeper into our skin layers, such as Retin - A. This way, our skin is being hydrated in its deep layers making it look healthier at the surface.
Moreover, you should not rely only on this type of beauty skin care methods to look better, but you should also think about what you can do from the inside to make your skin glow. The food that you`re eating every days plays a very important role in your Anti Aging skin care process. For instance, you should consider eating healthy fats and nutrients, and drinking at least 2 liters of water per day. This habit can also help you eliminate the useless cells that our skin layers produce every month in order to rejuvenate our skin.
If you want to enjoy your skin glow and to enhance in a cheap Anti Aging skin care diet, then you should provide your body with food based on great amount of vitamins, minerals, nourishing oils, proteins and every other ingredient that has the effect of an anti-oxidant. So, if we want to ease our Anti Aging skin care battle, we should take advantage of every natural method that is in our hands.
To sum up, the beauty skin care products won`t do any miracles for our skin, they will just give it a healthier look, but only if we also do our best by eating and drinking correctly, as well as doing some sports to help our muscles, tissues and skin look strong, but gentle at the same time.
Author Resource: For more resources about Anti Aging Skin Care or about Anti Oxidant or even about Beauty Skin Care, please review these links.
Article From Article Directory Online: Free Online Article Submission
Anti Aging Supplements: Do They Work?
Anti Aging Supplements: Do They Work?
By: Jim Terroirier
Gone are the days when one would sit back and watch helplessly as his or her face wrinkles up. It is a terrible feeling to wake up one morning only to find your face full of wrinkles. Such can actually prove to be very disastrous. Everyone desires to have a younger, beautiful and natural look. This makes one feel very vibrant and energetic with very high self esteem. The anti aging products have gained in demand over the recent times for many striving to either retain or maintain that vibrant and youthful look.
Using Anti Aging Supplements To Fight Wrinkles
In the market today, there are a myriad of products that promise excellent anti aging results. One may be faced with a rather daunting task as he or she tries to pick out the best product. It is worth noting that the anti aging supplements are made available in two forms that include the natural and synthetic types. Poor eating habits have got adverse effects on ones health. The bad effects are both internal and external and thus it is necessary and sufficient to eat the right kind of foods. In the situation that one has got very hectic schedules of work, travel may become eminent and thus one may not eat right. The anti aging supplements can be utilized to provide support to ones diet in a bid to keep the wrinkles away and thus maintain a vibrant and young look. The use of supplements should not be considered as a way out but in reality they offer great support to a person's general health and skin beauty or youthfulness.
Fight Aging With Antioxidants Food Supplements
Pollution has become common order today with the poisonous and harmful chemicals affecting people's health, especially the skin. These chemicals have got serious effects on our skins and thus hasten the ageing process. Smoking is yet another element that has got adverse effects on ones health. It has serious effects on ones aging process and thus should be avoided at all costs. However, for those who are exposed to the above factors, they should consider utilizing the anti aging supplements that will be suitable for their health. It is important to point out that the antioxidants have got very positive effects when it comes to anti aging and thus one should consume foods that are rich in these elements. Anti oxidants play a very important role when it comes to decreasing the radicals that are free and are located in the interior of the body. A good example for powerful anti oxidants are green leafy vegetables and fruits.
Sufficient Sleep Can Care For Aging
For those who don't sleep enough, they tend to appear older. Lack of adequate sleep is very harmful to ones health and makes one feel much older and exhausted. For those who intend to look younger then getting just enough sleep is highly recommended. Sleep provides one with an avenue to relax and recollect him or herself. The energy levels are also taken to very high levels and the skin cells are known to regenerate while a person is asleep and calm in a comfortable environment.
Author Resource:-> Using Anti aging supplements like HGH advanced and Genf20 Plus can be a great way to maintain that youthful appearance but should be utilized with proper eating habits.
Article From Article Directory Online: Free Online Article Submission
Copyright (c) 2011 Jim Terroirier
By: Jim Terroirier
Gone are the days when one would sit back and watch helplessly as his or her face wrinkles up. It is a terrible feeling to wake up one morning only to find your face full of wrinkles. Such can actually prove to be very disastrous. Everyone desires to have a younger, beautiful and natural look. This makes one feel very vibrant and energetic with very high self esteem. The anti aging products have gained in demand over the recent times for many striving to either retain or maintain that vibrant and youthful look.
Using Anti Aging Supplements To Fight Wrinkles
In the market today, there are a myriad of products that promise excellent anti aging results. One may be faced with a rather daunting task as he or she tries to pick out the best product. It is worth noting that the anti aging supplements are made available in two forms that include the natural and synthetic types. Poor eating habits have got adverse effects on ones health. The bad effects are both internal and external and thus it is necessary and sufficient to eat the right kind of foods. In the situation that one has got very hectic schedules of work, travel may become eminent and thus one may not eat right. The anti aging supplements can be utilized to provide support to ones diet in a bid to keep the wrinkles away and thus maintain a vibrant and young look. The use of supplements should not be considered as a way out but in reality they offer great support to a person's general health and skin beauty or youthfulness.
Fight Aging With Antioxidants Food Supplements
Pollution has become common order today with the poisonous and harmful chemicals affecting people's health, especially the skin. These chemicals have got serious effects on our skins and thus hasten the ageing process. Smoking is yet another element that has got adverse effects on ones health. It has serious effects on ones aging process and thus should be avoided at all costs. However, for those who are exposed to the above factors, they should consider utilizing the anti aging supplements that will be suitable for their health. It is important to point out that the antioxidants have got very positive effects when it comes to anti aging and thus one should consume foods that are rich in these elements. Anti oxidants play a very important role when it comes to decreasing the radicals that are free and are located in the interior of the body. A good example for powerful anti oxidants are green leafy vegetables and fruits.
Sufficient Sleep Can Care For Aging
For those who don't sleep enough, they tend to appear older. Lack of adequate sleep is very harmful to ones health and makes one feel much older and exhausted. For those who intend to look younger then getting just enough sleep is highly recommended. Sleep provides one with an avenue to relax and recollect him or herself. The energy levels are also taken to very high levels and the skin cells are known to regenerate while a person is asleep and calm in a comfortable environment.
Author Resource:-> Using Anti aging supplements like HGH advanced and Genf20 Plus can be a great way to maintain that youthful appearance but should be utilized with proper eating habits.
Article From Article Directory Online: Free Online Article Submission
Copyright (c) 2011 Jim Terroirier
Wednesday, July 20, 2011
Thermage Treatment: The Easiest Way To Look Younger
Thermage Treatment: The Easiest Way To Look Younger
By: Ankur Rajput
One of the very easiest way to look younger and beautiful is thermage treatment for the people who are above 40 years of age. It is a completely non-invasive procedure which makes your skin glossy and look years younger. The Thermage treatment is able to generate new collagen, tighten skin and it is very helpful to improve the texture which make difference in the appearance of the individual. It is generally used for tightening the loose skin after a certain age.
This method is helpful in getting rid from wrinkles, loose skin. If your skin is loose, it means the collagen are cluttered and weak. The Thermage treatment uses heat from radio-wave emitting machine which actually causes collagen to reorganise again and become strong and firm. Thermage treatment is also known as one of the "latest cutting-edge treatment" and as a "lunchtime face-lift" that requires no recovery time.
Thermage technology is now also being applied to various other parts of the body and is brings out exceptional results. Following body parts can be treated with thermage
treatment :-
Arms :- To tighten loose and sagging skin on the upper side of arms.
Legs :- It improves the texture and tone of skin in thighs.
Stomach :- Thermage can immensely improve the look of your midsection without any surgery. Also, for women who have recently given childbirth, and are left with stretch marks.
Thermage treatment is perfect for all skin types and skin colors for the individual between 35 and 60 years basically having fine lines and wrinkles on their face. Thermage treatment is a fast, effective, way of tightening your skin without injections, incisions, and no downtime.
After having treatment once, results are seen oftenly, sometimes immediately. The results can be maintained for years depending upon the initial condition of your skin before treatment and care should be taken after treatment, to maintain the same skin and look and feel younger after treatment.
There are certain benefits of thermage treatment. But always assure to get treatment from am experienced doctor or skin clinic so that you need not to face problems in future. You can consult with your family doctor asking all your doubts and all minute things about the treatment. Also, refer to all people who had already got treatment. When you are searching for thermage provider insure that they are legitimate medical professional and specializes in plastic surgery or beauty treatments like thermage. Experience and their expertise will help you make secure when you have decided to go for thermage treatment.
Some of the benefits are as follows:-
1.You look more younger and fresher.
2.Being busy in your professional and personal life style, this treatment takes very less time to proceed.
3.Treatment does not involve any surgery.
4.Treatment is affordable and not too costly.
5.Treatment does not have any side effects.
Nobody likes getting older or having to deal with acne, but with this type of modern effective treatment you will be able to see the kind of results you have never thought.
An increasing number of people have started to use it and for good reason.
Author Resource: Thermage is one of our most exciting treatments for the 40+ age group. Thermage Brisbane is able to generate new collagen, tighten skin, improve texture and make a difference to how you look and feel. we consider the Thermage NXT to be the best available non-surgical procedure for tightening loose skin. Because there is no surgery involved.
Article From Article Directory Online: Free Online Article Submission
By: Ankur Rajput
One of the very easiest way to look younger and beautiful is thermage treatment for the people who are above 40 years of age. It is a completely non-invasive procedure which makes your skin glossy and look years younger. The Thermage treatment is able to generate new collagen, tighten skin and it is very helpful to improve the texture which make difference in the appearance of the individual. It is generally used for tightening the loose skin after a certain age.
This method is helpful in getting rid from wrinkles, loose skin. If your skin is loose, it means the collagen are cluttered and weak. The Thermage treatment uses heat from radio-wave emitting machine which actually causes collagen to reorganise again and become strong and firm. Thermage treatment is also known as one of the "latest cutting-edge treatment" and as a "lunchtime face-lift" that requires no recovery time.
Thermage technology is now also being applied to various other parts of the body and is brings out exceptional results. Following body parts can be treated with thermage
treatment :-
Arms :- To tighten loose and sagging skin on the upper side of arms.
Legs :- It improves the texture and tone of skin in thighs.
Stomach :- Thermage can immensely improve the look of your midsection without any surgery. Also, for women who have recently given childbirth, and are left with stretch marks.
Thermage treatment is perfect for all skin types and skin colors for the individual between 35 and 60 years basically having fine lines and wrinkles on their face. Thermage treatment is a fast, effective, way of tightening your skin without injections, incisions, and no downtime.
After having treatment once, results are seen oftenly, sometimes immediately. The results can be maintained for years depending upon the initial condition of your skin before treatment and care should be taken after treatment, to maintain the same skin and look and feel younger after treatment.
There are certain benefits of thermage treatment. But always assure to get treatment from am experienced doctor or skin clinic so that you need not to face problems in future. You can consult with your family doctor asking all your doubts and all minute things about the treatment. Also, refer to all people who had already got treatment. When you are searching for thermage provider insure that they are legitimate medical professional and specializes in plastic surgery or beauty treatments like thermage. Experience and their expertise will help you make secure when you have decided to go for thermage treatment.
Some of the benefits are as follows:-
1.You look more younger and fresher.
2.Being busy in your professional and personal life style, this treatment takes very less time to proceed.
3.Treatment does not involve any surgery.
4.Treatment is affordable and not too costly.
5.Treatment does not have any side effects.
Nobody likes getting older or having to deal with acne, but with this type of modern effective treatment you will be able to see the kind of results you have never thought.
An increasing number of people have started to use it and for good reason.
Author Resource: Thermage is one of our most exciting treatments for the 40+ age group. Thermage Brisbane is able to generate new collagen, tighten skin, improve texture and make a difference to how you look and feel. we consider the Thermage NXT to be the best available non-surgical procedure for tightening loose skin. Because there is no surgery involved.
Article From Article Directory Online: Free Online Article Submission
Tuesday, July 19, 2011
Feel Your Best During Menopause
Feel Your Best During Menopause
Southwest Washington Medical Center offers ways for women to grow older gracefully.
Southwest Washington Medical Center offers ways for women to grow older gracefully.
Weight Loss Plan for Women Over 40 - Two Tips to Melt Stubborn Belly Fat
Weight Loss Plan for Women Over 40 - Two Tips to Melt Stubborn Belly Fat
Weight Loss Plan for Women Over 40 - Two Tips to Melt Stubborn Belly Fat
By Monique Hawkins
Many women over 40 know that it can be more challenging to lose belly fat now that they are older. So, some women are searching for a excellent weight loss plan for women over 40 to start to help them loss that unsightly and unhealthy belly fat. Who wouldn't love to see that fat just melt effortlessly away? However, everybody knows very little happens without some effort. Now, a new tool has been found that can help in the battle against abdominal fat.
An accumulation of deep belly fat, known as visceral adipose tissue, has been linked to increased inflammation throughout the body. This, in turn, is a risk factor for developing cardiovascular problems such as high blood pressure and excessive cholesterol levels in the bloodstream. Science is learning that the deep belly fat secretes damaging hormones that can alter the body's metabolism. This can play a role in the development of type 2 diabetes and other chronic diseases including cancer.
Visceral adipose tissue lies beneath the abdominal muscles, close to the organs which makes it even more dangerous. It differs from subcutaneous fat which is the fat beneath the skin that helps insulate the body and serves as an energy storage tissue.
So, just looking slimmer is not the main reason for tackling the belly fat problem. Did you know that dangerous visceral adipose tissue can accumulate even in people with an acceptable Body Mass Index? You don't have to be overweight to have excess belly fat.
What to do to get rid of that stubborn belly fat? Well, routine exercise has been shown to greatly reduce belly fat and slow the accumulation of more. If you don't participate in regular activities that get the body moving, try starting a daily walking routine. While you are upping your calorie burning exercise, take a look at how much soluble fiber you get in your diet every day. It has been proven to slow the accumulation of deep belly fat.
Soluble fiber is found in fruits, vegetables, beans and whole grains. Food sources are always a better choice than supplements, since you are getting all kinds of valuable nutrients while eating the fresh fruits, vegetables, and whole grains. Insoluble fiber passes through the body pretty much intact. Its role is to add bulk to the fecal matter passing through the intestines, helping you stay regular.
Soluble fiber, on the other hand, forms a kind of gel in water and can bind to and usher substances, including fats, out of the digestive tract. It helps lower cholesterol levels, normalizes blood sugar, and slows the accumulation of belly fat. One of the easiest you can do is to grab an apple, make some oatmeal, or have a tasty bowl of herb-filled brown rice and beans. These are excellent sources of soluble fiber.
If you are a woman and currently, seeking a weight loss plan for women over 40 that you can begin to follow, try doing these two simple things: exercising and eating more soluble fiber. If you do, you will be starting off on the right track!
Most people who want to lose weight look for get thin quick tips, want to learn how to lose weight effectively, and gotta know how to lose fat quick. If this sounds like you, click here to visit my "Lose Weight Really Fast Tips" blog at Lose Weight Fast and Easy
Article Source: http://EzineArticles.com/?expert=Monique_Hawkins
Weight Loss Plan for Women Over 40 - Two Tips to Melt Stubborn Belly Fat
By Monique Hawkins
Many women over 40 know that it can be more challenging to lose belly fat now that they are older. So, some women are searching for a excellent weight loss plan for women over 40 to start to help them loss that unsightly and unhealthy belly fat. Who wouldn't love to see that fat just melt effortlessly away? However, everybody knows very little happens without some effort. Now, a new tool has been found that can help in the battle against abdominal fat.
An accumulation of deep belly fat, known as visceral adipose tissue, has been linked to increased inflammation throughout the body. This, in turn, is a risk factor for developing cardiovascular problems such as high blood pressure and excessive cholesterol levels in the bloodstream. Science is learning that the deep belly fat secretes damaging hormones that can alter the body's metabolism. This can play a role in the development of type 2 diabetes and other chronic diseases including cancer.
Visceral adipose tissue lies beneath the abdominal muscles, close to the organs which makes it even more dangerous. It differs from subcutaneous fat which is the fat beneath the skin that helps insulate the body and serves as an energy storage tissue.
So, just looking slimmer is not the main reason for tackling the belly fat problem. Did you know that dangerous visceral adipose tissue can accumulate even in people with an acceptable Body Mass Index? You don't have to be overweight to have excess belly fat.
What to do to get rid of that stubborn belly fat? Well, routine exercise has been shown to greatly reduce belly fat and slow the accumulation of more. If you don't participate in regular activities that get the body moving, try starting a daily walking routine. While you are upping your calorie burning exercise, take a look at how much soluble fiber you get in your diet every day. It has been proven to slow the accumulation of deep belly fat.
Soluble fiber is found in fruits, vegetables, beans and whole grains. Food sources are always a better choice than supplements, since you are getting all kinds of valuable nutrients while eating the fresh fruits, vegetables, and whole grains. Insoluble fiber passes through the body pretty much intact. Its role is to add bulk to the fecal matter passing through the intestines, helping you stay regular.
Soluble fiber, on the other hand, forms a kind of gel in water and can bind to and usher substances, including fats, out of the digestive tract. It helps lower cholesterol levels, normalizes blood sugar, and slows the accumulation of belly fat. One of the easiest you can do is to grab an apple, make some oatmeal, or have a tasty bowl of herb-filled brown rice and beans. These are excellent sources of soluble fiber.
If you are a woman and currently, seeking a weight loss plan for women over 40 that you can begin to follow, try doing these two simple things: exercising and eating more soluble fiber. If you do, you will be starting off on the right track!
Most people who want to lose weight look for get thin quick tips, want to learn how to lose weight effectively, and gotta know how to lose fat quick. If this sounds like you, click here to visit my "Lose Weight Really Fast Tips" blog at Lose Weight Fast and Easy
Article Source: http://EzineArticles.com/?expert=Monique_Hawkins
Tuesday, May 31, 2011
Face Exercises That Reduce Wrinkles?
Are there any face exercises that reduce wrinkles?: Anti-Aging Skincare
Monday, May 30, 2011
Anti-Aging Beauty Products
Anti-Aging Beauty Products
Celebrity beauty expert Mickey Williams shows us ways to fight the effects of aging while we're sleeping.
Celebrity beauty expert Mickey Williams shows us ways to fight the effects of aging while we're sleeping.
Sunday, May 29, 2011
Saturday, May 28, 2011
What are the best anti-aging ingredients?: Anti-Aging Skincare
What are the best anti-aging ingredients?: Anti-Aging Skincare
Wednesday, May 25, 2011
Trade Secrets: Best Beauty Products
Trade Secrets: Best Beauty Products
The beauty industry's most influential insiders tell us about their favourite beauty products at the Cosmetic Executive Women Beauty Awards.
The beauty industry's most influential insiders tell us about their favourite beauty products at the Cosmetic Executive Women Beauty Awards.
Tuesday, May 24, 2011
Maintain Beautiful Skin
Maintain Beautiful Skin
Jordan shows us some of the best anti-aging secrets out there, and shows us how to get a free sample of Strivectin skin cream.
Jordan shows us some of the best anti-aging secrets out there, and shows us how to get a free sample of Strivectin skin cream.
Monday, May 23, 2011
Getting Rid of Wrinkles
Getting Rid of Wrinkles
Jordan Reid continues her journey for the best anti-aging secrets. Stick around to find out how you can get a free sample of Stivectin SD Eye cream.
Jordan Reid continues her journey for the best anti-aging secrets. Stick around to find out how you can get a free sample of Stivectin SD Eye cream.
Sunday, May 22, 2011
Wednesday, May 11, 2011
Tomato Juice Can Reduce Osteoporosis, Claims New Research
Tomato Juice Can Reduce Osteoporosis, Claims New Research
Naturally- Rich In Antioxidants, Carotenoids, Phytochemicals, The New Study Demonstrates Benefits For Supporting Bone And Joint Health...
Tomato juice can significantly increase the presence of cell-protecting antioxidants that help to fight against osteoporosis, according to new research. Reporting in Osteoporosis International, calcium researchers at the University of Toronto (UT) claim that 30mg of lycopene found in tomatoes, the equivalent to two glasses of tomato juice, is enough to help prevent the brittle-bone disease.
Osteoporosis is characterized by low bone mass, which leads to an increase risk of fractures, especially the hips, spine and wrists. An estimated 75 million people suffer from it in Europe, the US and Japan. Women are four times more likely to develop osteoporosis than men and previous research indicates that diabetes decreases bone turnover that is associated with impaired osteoblastic maturation and function. Boosting bone density in high-risk and post-menopausal women could ease
the burden of osteoporosis.
Lycopenes - High Potency Antioxidant Power!
Lycopene is the red pigment in tomatoes and several fruits. According to the University of Toronto scientists, it is a potent carotenoid, a group of naturally occurring pigments essential for plant growth with a high ability to quench singlet oxygen.
Due to this ability to decrease oxidative stress, lycopene has been associated with a decreased risk of chronic diseases.
According to the researchers, no intervention studies have been published demonstrating the effect of the antioxidant lycopene on bone, and that the objective of the study thus was to determine whether lycopene would act as an antioxidant to decrease oxidative stress parameters that result in decreased bone turnover markers.
Methodology and Evaluating Results
Post-menopausal women aged 50 to 60 were restricted from consuming anything containing lycopene for a month. The participants were split into four groups over four months. Each group of participants either consumed a 15mg lycopene supplement, a glass of tomato juice naturally containing 15mg
of lycopene, a gourmet Japanese tomato juice with 35mg of lycopene or a placebo.
Serum collected after the washout, 2 and 4 months of supplementation, was assayed for cross-linked aminoterminal N-telopeptide, carotenoid content, total antioxidant capacity (TAC), lipid, and protein oxidation. By the end of the initial lycopene-free month, in every participant, "There was an
increased reobsorption of bone. In other words, within a month, the participants were more prone to the risk of osteoporosis," explained the researchers from Calcium Research Laboratory who conducted the study.
After four months, results showed that lycopene-supplementation had significantly increased serum
lycopene compared to the placebo group. The lycopene groups had significantly increased antioxidant capacity, decreased oxidative stress parameters and decreased bone reobsorption markers.
The results of the study showed a significant increase in serum lycopene after supplementation with juice or lycopene capsules, which resulted in a decrease in the bone resorption marker NTx in postmenopausal women:
"This reduction in NTx may be due to the ability of the absorbed lycopene to reduce the oxidative stress parameters in these women. Our findings are the first to show that lycopene intervention, given in capsule or juice form, supplying at least 30 mg/day, may decrease the risk of osteoporosis by decreasing oxidative stress and bone resorption." concluded the researchers.
Source: Osteoporosis International (published online)
"Supplementation with the antioxidant lycopene significantly
decreases oxidative stress parameters and the bone resorption
marker N-telopeptide of type I collagen in postmenopausal women"
Editor's Note: This article is not intended to provide medical advice,
Naturally- Rich In Antioxidants, Carotenoids, Phytochemicals, The New Study Demonstrates Benefits For Supporting Bone And Joint Health...
Tomato juice can significantly increase the presence of cell-protecting antioxidants that help to fight against osteoporosis, according to new research. Reporting in Osteoporosis International, calcium researchers at the University of Toronto (UT) claim that 30mg of lycopene found in tomatoes, the equivalent to two glasses of tomato juice, is enough to help prevent the brittle-bone disease.
Osteoporosis is characterized by low bone mass, which leads to an increase risk of fractures, especially the hips, spine and wrists. An estimated 75 million people suffer from it in Europe, the US and Japan. Women are four times more likely to develop osteoporosis than men and previous research indicates that diabetes decreases bone turnover that is associated with impaired osteoblastic maturation and function. Boosting bone density in high-risk and post-menopausal women could ease
the burden of osteoporosis.
Lycopenes - High Potency Antioxidant Power!
Lycopene is the red pigment in tomatoes and several fruits. According to the University of Toronto scientists, it is a potent carotenoid, a group of naturally occurring pigments essential for plant growth with a high ability to quench singlet oxygen.
Due to this ability to decrease oxidative stress, lycopene has been associated with a decreased risk of chronic diseases.
According to the researchers, no intervention studies have been published demonstrating the effect of the antioxidant lycopene on bone, and that the objective of the study thus was to determine whether lycopene would act as an antioxidant to decrease oxidative stress parameters that result in decreased bone turnover markers.
Methodology and Evaluating Results
Post-menopausal women aged 50 to 60 were restricted from consuming anything containing lycopene for a month. The participants were split into four groups over four months. Each group of participants either consumed a 15mg lycopene supplement, a glass of tomato juice naturally containing 15mg
of lycopene, a gourmet Japanese tomato juice with 35mg of lycopene or a placebo.
Serum collected after the washout, 2 and 4 months of supplementation, was assayed for cross-linked aminoterminal N-telopeptide, carotenoid content, total antioxidant capacity (TAC), lipid, and protein oxidation. By the end of the initial lycopene-free month, in every participant, "There was an
increased reobsorption of bone. In other words, within a month, the participants were more prone to the risk of osteoporosis," explained the researchers from Calcium Research Laboratory who conducted the study.
After four months, results showed that lycopene-supplementation had significantly increased serum
lycopene compared to the placebo group. The lycopene groups had significantly increased antioxidant capacity, decreased oxidative stress parameters and decreased bone reobsorption markers.
The results of the study showed a significant increase in serum lycopene after supplementation with juice or lycopene capsules, which resulted in a decrease in the bone resorption marker NTx in postmenopausal women:
"This reduction in NTx may be due to the ability of the absorbed lycopene to reduce the oxidative stress parameters in these women. Our findings are the first to show that lycopene intervention, given in capsule or juice form, supplying at least 30 mg/day, may decrease the risk of osteoporosis by decreasing oxidative stress and bone resorption." concluded the researchers.
Source: Osteoporosis International (published online)
"Supplementation with the antioxidant lycopene significantly
decreases oxidative stress parameters and the bone resorption
marker N-telopeptide of type I collagen in postmenopausal women"
Editor's Note: This article is not intended to provide medical advice,
Tuesday, May 10, 2011
Live Longer and Loose Weight...at the Same Time!
Live Longer and Loose Weight...at the Same Time!
The Anti-aging diet was created by nutritionist to help you achieve these goals and it lets you eat 1,450 calories a day.
The Anti-aging diet was created by nutritionist to help you achieve these goals and it lets you eat 1,450 calories a day.
Sunday, May 8, 2011
Anti Aging Diet – Five Super Foods That Will Keep You Feeling and Looking Younger
Absolutely FABULOUS Article on Anti-aging Nutrition:
Anti Aging Diet – Five Super Foods That Will Keep You Feeling and Looking Younger
An anti aging diet that consists of some readily available super foods can make you age very gracefully! Here are the top five some super foods that can slow down your aging process considerably:
Berries
Garlic
Avocado
Nuts
Red Wine
Read more and get the hows and whys HERE
Anti Aging Diet – Five Super Foods That Will Keep You Feeling and Looking Younger
An anti aging diet that consists of some readily available super foods can make you age very gracefully! Here are the top five some super foods that can slow down your aging process considerably:
Berries
Garlic
Avocado
Nuts
Red Wine
Read more and get the hows and whys HERE
Friday, May 6, 2011
New Anti-Aging Website
New Press Release in my Inbox:
Naturalantiagingremedies.com is a new website that offers the latest in anti aging developments and as well as tips to impede the effects of aging.
The anti aging diet page features a post called a recipe for longevity: 33 of the healthiest fruits and vegetables on earth, providing a list of the healthiest foods on earth and their benefits.
If interested, go to: http://www.naturalantiagingremedies.com/
I'll have to check it out myself and see if it's everything the press release claims.
Naturalantiagingremedies.com is a new website that offers the latest in anti aging developments and as well as tips to impede the effects of aging.
The anti aging diet page features a post called a recipe for longevity: 33 of the healthiest fruits and vegetables on earth, providing a list of the healthiest foods on earth and their benefits.
If interested, go to: http://www.naturalantiagingremedies.com/
I'll have to check it out myself and see if it's everything the press release claims.
Wednesday, April 20, 2011
Kym Douglas' Beauty Cookbook
nutriBeauty expert and author Kym Douglas shows the Fashion Team how to look beautiful and fight aging in the kitchen with The Beauty Cookbook. Find out how to look and feel your best by raiding your pantry and refrigerator.
Cutting Edge Anti-Aging Skin Care
AQ Skin Solutions, a leading research and development lab in the skin care industry, today announced the worldwide launch of its Growth Factor (GF) technology, a cutting edge technology producing human growth factors to be used in topical skin care products.
AQ Active Serum®, AQ Eye Serum®, and AQ Advanced Hair Complex+® make up the new line of advanced skin care products focused on resolving multiple skin conditions, including hyper-pigmentation, discoloration, acne and lines, wrinkles, and hair loss.
All products are immediately available without a prescription, and can be ordered directly through the company website, http://www.aqskinsolutions.com/.
AQ Active Serum®, AQ Eye Serum®, and AQ Advanced Hair Complex+® make up the new line of advanced skin care products focused on resolving multiple skin conditions, including hyper-pigmentation, discoloration, acne and lines, wrinkles, and hair loss.
All products are immediately available without a prescription, and can be ordered directly through the company website, http://www.aqskinsolutions.com/.
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